Carpol tunnel

Yeah! Apparently it’s really common in pregnancy. My midwife said that if it gets really bad to tell my GP and they might prescribe a brace.

I’ve had it before but not duri g pregnancy. Get yourself a brace or wrist support. Check them out on Amazon, I have one for each hand (as I had it on both at separate occasions). Also, I have a weighted wrist band for excercising and I used to hold it in the hand and just do movents of up and down with the wrist. Best when you do it in front of TV while your arm is resting on the side of the sofa etc. Also cool/hot therapy works!