Does anyone else feel guilty for sitting/lying on the couch around your child? My daughter continually asks me to play and it's such a struggle I feel too agitated to play.
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I used to be like this as I had severe post natal depression and no support from my health visitor. Do you think you might be feeling similar? Also, my children and my husband are neurodivergent and all trigger each other, and I think I am undiagnosed and get triggered by different things too.
I can’t say I’m perfect now, I have chronic illness and it’s hard to play all the time, but I do try and engage with her as much as poss. Please don’t beat yourself up, parenting is tiring and repetitive! Maybe set yourself little tasks to play with her once or twice a twice a day. Just do what you can 💜