Weight loss journey

I “started” Monday … she says biting in to a rice cracker 😅
I put on just under 4 stone.
I’ve 1 stone 2 to go - but want to lose 2 stone as I was already heavier when I fell pregnant🤰🏼

Hey! I'm currently on a weight loss journey, I've lost 13lbs in the last 9 weeks (gaining 3lbs over Christmas) and that was by walking 6k steps a day and being in a slight calorie deficit, think close to 2000 calories daily. I'm averaging around 1.5lbs loss a week.

you can do it!!! What's your kinda plan to lose weight? X

Should we start a little motivation group?

yes I would love that 🙏🙏

that's amazing well done!!! Would you like to connect ? Motivational purposes and all ♥️

I’m not snacking like previously. I log what I eat. I’m now in a calorie deficit. I do home weights and I jog when I can.
I’d like to lose 2 stone. I hope I can. Whilst pregnant I piled it on. I’m 43 now and it’s not as easy to lose as when I was younger.

at least you have a plan ! I feel like it's definitely harder this time round for me and I'm lacking motivation 😭 I feel like I need a super boost 💪 I have an exercise bike at home which iv been using for two weeks but I need a good at home work out I think ? X

I have a goal - summer festival 🥳

we just made a WhatsApp group for motivation! Wanna join ? Xxx

samee baby weight is so difficult to lose its the most stubborn thing ever

I would love to join xx

pm your number xx

Can I join as well?

yes of course ! Pm your number ! 😄

I was sent a link to join the chat so I’m in now 🤗

yay! 🙌💯

@Leanne can I join too? I'm trying to shift a stone 😩 sod the diet Saturdays don't count right?! 😆🙃

yes ofc send me a pm of your number ! X

I need to find ways to exercise with baby as childcare is an issue. I've joined a Sweaty Mumma class which was great although I'm finding it a bit of a struggle now baby wants to be on his feet! I should watch what I eat but I spend more time planning his food than my own so often end up with less healthy options for me 🤦‍♀️