Dead legs whilst sleeping
Hey! Is anyone else dealing with dead legs / restless legs at night?! If so have you found anything that helps?
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I’m struggling so, so much it’s horrific I had it with my last 2 and it just got worse by the week. I can’t seem to find anything to stop it!
@Marilyn thank you
@Louise Emily Honestly it keeps me up! I bought a magnesium spray and a cream that should help but so far nothing. I went to Holland and Barrett to see if I could get electrolytes but was told it all needed to be run by a doctor before I could try them!
Tonic water before bed helped me massively!!!
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Making sure I’m drinking Electrolytes have helped me I use the LMNT brand so no sugar I’m pretty sure it’s the magnesium that’s needed And now at 37 weeks, I also sleep with maternity compression socks