Reading!
Hello ladies! Wanting to read into things like birthing, hypnobirthing etc! (Also for my partner too!)
Does anyone know any materials to recommend and where to buy from? 🥰🥰🥰
(Finally hit 20 weeks also! Yay!) 💙🩷
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Following 🤞🏻
YouTube is amazing source for guided meditations and hypnobirthing sessions
I’ve found the podcast “pop that mumma” to be really helpful so far. Also YouTube channel “hypnobirthing with anja” and @thebabyacademyuk on Instagram offer free online classes
I’m 20 weeks as well 🥰 good luck on your journey lovely 🫶🏼✨
I’ve got a book called the calm birth method that seems quite good so far ☺️
I found "Your No Guilt Pregnancy Plan" very helpful for presenting all the options, pros and cons, in a really factual way. For hypno birthing, in my last trimester I used an app called My Gentle Birth. It's subscription but you can get a month free.
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