Pelvic physio

I’ve got SPD and finally have an appointment with the physio team next week. What should I expect? Is it worth it?

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If it's a referral from your midwife, you will be given exercises to do. I decided to go private so there were some hands on treatment as well as exercises. No harm in giving it a go x

I was referred by my midwife. It was a phone call where they talked me through some exercises to do and told me how to get in and out of the bed and the car, and to sleep with a pillow between my knees. They also sent me out a bandage type of support to wear which was incredibly uncomfortable so I ended up buying a different support band. I was hoping for more than a phone call, but I don’t know exactly what I was hoping for! Xx

I self referred for PGP symptoms. Went today. She did like a little massage to try and relieve the muscle pain and also did some work on my hips.

I got given a tubey grip type thing or had the choice of a band.

I’m back again next week probably for another massage thing.

in our community

Help! First time mum -

I have a 4 month old and now all of a sudden when he’s been asleep for 1hr30/2hrs he will wake up screaming (high pitched) I’ve tried winding him sometimes that helps, I’ve tried bicycle legs & bringing his knees up but that doesn’t seem to help but he brings his knees up himself sometimes but nothing happens. I’ve noticed since the 4 month mark he has started to struggle passing wind downwards! Any tips?

Bath Time

Help! My baby is 3 and a half weeks old. Every bath she goes in quite happy but will only stay like this for a very few mins, if I try to clean her or move her we have tears and after a few mins the same. It's like she is scared. Our current baby bath is quite big should I try a different one? Looking for any suggestions as want her to enjoy bath time not be upset and I'm scared I'm going to make her hate it😢💗

Don’t want to leave my first born😭😭😭

Anyone else extremely sad and anxious to leave their first born😭

He’s 2 and we have never not put him to bed or be here for when he wakes up😭

I’m so sad and anxious about leaving him

Crying during feeding

Hey mams! My girl is 6 weeks on Monday and is having so much trouble with feeding. It doesn’t happen every feed but more often than not she will start a bottle and just start crying as if she’s in pain and she can’t take the milk. I think it’s trapped wind but I genuinely don’t know what to do it’s so pitiful to see her not be able to feed! She’s formula fed and on HiPP Organic.
Anyone else been in this position? I’m pretty sure it’s just a bit of trapped wind that she needs to fart out but can’t! If anyone has any advice I’d be very grateful as I think I may need to tape my eyelids open soon 😂

Sleeping

Hi all!
I need some advice my son is 5 months on Tuesday at what age do they sleep in their cot? As he’s still in his bassinet in our bedroom any advice would be fab thank you🫶🏼🫶🏼

Bedtime holding

For those who hold their baby to get them to sleep, how long are you holding them before putting them down? I’m currently struggling with this because if I put my LO down before the next sleep cycle starts, he will most often need resettling 30-40 mins later to connect to the next sleep cycle so I’m finding it easier to hold him for the entire first sleep cycle until he connects to his second cycle as sometimes resettling is a pain. This means I’m holding him for around 50 mins before putting him down. This isn’t sustainable as it’s eating into so much of my evening. Any tips? Should I get put him down as soon as he sleeps and bear the resetting bit and is it normal for babies to wake up 30-40 mins later after putting them down for night time sleep?

Just for context my baby is about the turn 5 months so I know it’s developmentally appropriate for them to wake up 30-40 mins after nap / daytime sleep but is this also meant to happen for night time sleep? Could it also be a problem linked to false start?