Breastfeeding guilt
I’m starting to feel really guilty about not producing enough milk to be exclusively breastfeeding, although I breastfed for a whole month longer than I did with my first born. I kind of gave up on breastfeeding but do want to build my supply back up. Can anyone recommend something that helps really effectively as I’ve tried a few things but nothing really worked for me.
As hard as it is, try not to feel guilty, theres so little support for feeding and it’s so hard! There’s a couple of instragram accounts I follow that might help - letthemlatch and _from.mom.to.mom - they focus on increasing supply specifically