To all the moms in here

I hear a lot in here about how you don't think you are good enough for your children. These are lies your brain is telling you when you're stressed, overworked, overstimulated, burnt out, touched out, and unappreciated. Don't let those destructive thoughts win!!! Take a deep breath, take a bath, read a book, talk to a therapist, talk to your partner, or open up to a friend. You are your child's/children's everything, and they are counting on you to be well so they can be well. Try to stay positive, it gets easier, its just hard to see when you are hands deep in formula, dirty diaper, messy faces, over the top tantrums, all with a lack of sleep mixed in. It's a perfect storm as some call it! I wanted to come on here and tell you others have been here, and we see you and think you are doing a great job! You are doing the most important job in the world, raising the next generation isn't supposed to be easy. You are fearless, and no one could do it better than you Love to all the mama's on here!!