Constipation

What are we all taking to help comsripation? I’m so uncomfortable I feel like I’m 35 weeks Nevermind 22!😭
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I had to go to the drs multiple times. I took fybogel and then got prescribed lactulase. Even together it wasn’t really working. Now I’m taking strigol several times a day and that’s starting to make a difference. Phone your GP!

Kiwi with the skin on is meant to be great to get things moving!! After my csection with my first I really struggled to do, the stuff the drs gave me didn’t work. In the end I just kept eating prunes & figs😂

Dates and prune juice every day. The prune juice they sell in tesco and Sainsbury’s in a beige carton doesn’t taste too bad 😬

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