I am in so much pain with my back someone help nothing is soothing it! A bath for 10 minutes thatโs it ๐๐๐
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I have heard Bbhugme pillows are best. My friends used it in their pregnancy and they are using it now for baby feeding and as a bed barrier too. Only issue is that they are costly but will be useful for 1.5 year.

Pregnancy related? Or did you injure yourself? Itโs quite early to be getting bad pregnancy related pains so Iโd speak to a GP if itโs that. They can refer you to physio now to help you in later pregnancy.
Take it easy.

I bought an electric blanket that goes over the bed mattress it was amazing!!! The all over heat! Defo recommend x