Not the usual content seen here but I'm so excited

I am working on my forward fold as I later want to work on front splits and pancake. I'm into calisthenics but I lack all of the flexibility and strength to do anything cool. But recently been working on the forward folk position and I've already made so much progress in 2 weeks

Show your support

Heck yes! Amazing progress!! So damn proud of you! 💜

@kati thank you!

I should work on the same I haven’t been able to do a center split since high school or a split period since college and that’s mostly because the athletic trainers stretched me every day 🤣 that wasn’t necessarily on my own

@Asha do it. Plus busting a split whenever u want sounds like fun

Wow! Amazing job Jade! Way to stick with it!

@Kailey I'm so happy. Definitely sticking with it for sure

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌