Anxiety!!
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@Bay-leigh Yes super scary! I think I have health anxiety as well so the chest/breast pain makes me think heart attack or cancer and my doctor is like its not you are okay but its so hard😭
I get chest pain when I’m over working. So if I have a long day out walking or exercising. What I used to do is much harder for me. I get winded and tired faster. The pain is in my lower rib cage area and feels tight too. It’s comes and goes, can stay for 4 hrs or a day. It’s really not a fun experience so I understand your anxiety. It scared me at first too. But was told it is my body adjusting.
I have been there what has helped me is eating healthy smoothies in the morning 🌄 getting up before the kids reading Gods word and just be in peace before the day starts 🙏
@Sandra yes for sure! Reading Gods word helps so much! I might start drinking smoothies that sounds yummy!
I get this too! It is a scary feeling but more times then not it’s not anything to worry about! Last couples months I was in and out of the hospital with the same thing but just told me it’s anxiety ! I started councelling and got in with a psychiatrist