Depression & Anxiety
It’s messing with me really bad lately…. Messing with what I need to do daily… I feel like I’m a fuck up in everything in life and everything is just so hard except being a mom… which every one made it seem like it’s the hard part…. The hard part is maintaining all life factors out of being a mom, & being able to support myself to support him…
Could really use some mood boosting words…
Or some tips or skills you all use to help push through your mental and emotional times like this
#Help
Show your support
Maybe find a hobby. To make time for you too baking , painting, photography, books maybe a book club or something to do for YOU
I know it seems hard now, but this will get easier over time. I had such a hard time when I was younger. Counseling and finding the right meds have helped. There is a huge stigma around medication. It really can save your sanity and make things easier.
Give your baby to someone who is trusted, run a bubble bath and open a bottle of wine and go through all the steps that you've gone through already. You're an amazing mum! You're doing so well. And make sure that bath is at least 1/2 hour. 🥰
Trending in our community
Hugs. Depression is awful. You sound like a loving mom. I'm here if you want to talk. 🩷