@Lorelei I will have to see what my insurance covers then look into other things I think
Definitely see what your insurance covers, I’d also suggest looking into a non profit program. They may have free counseling or cheaper services
I just started counseling for unrelated reasons and I highly recommend it.
You can look for sliding scale therapists or call your insurance to find a list of places covered and find out about copays. I wish therapy was more accessible.
They have payment plans and options to help with that 😊 might be worth talking to them about