Today I’m on a real low
I love my kids and bf but I’m so tired of my anxiety … feeling nervous all the time for anything that happens with my kids or myself … I’ve thought about ending my life I’m always shaking because of my anxiety I can’t get anything done .. I also feel very lonely my bf works all day and I’m a stahm I just hope that if something happens to me my babies are going to find without me that the only reason I’m hanging on to see them grow up but sometimes I just want to go….
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If you need a friend to talk to I'm available. I'm a sahm too and often have those same feelings. 💜
I'm here if you want to message me. I also have anxiety.
I've been feeling the same way lately. I literally cried all weekend because I felt so overwhelmed and out of touch.
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Please make sure you have your country’s crisis line number available. In the US it is 988. You can also google maternal mental health hotline. They have one in the US. Are you able to have someone watch your kiddos for a few hours to take some time for yourself? Can you get out of the house with the kids to be around other adults? Motherhood can be isolating, and being around others can help. Are your doctors aware of how you feel? Meds and/or therapy can be life changing. I’ve had anxiety and depression for many years. Please reach out if you need a friend.