I will be 36 weeks in 4 days and I’ve just reached the swollen ankles point. What can I do to help with that? I’ve tried elevating them and compression socks drive me absolutely insane. Any other suggestions?
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Hi, you can try soaking them in warm water with some Epsom or regular salt and massage with warm coconut oil. It will improve circulation

Have someone massage them and stay off your feet as much as you can. I’ve them and compression socks. But for the most part they will stay swollen till you give birth

Thank you all 💜

Drink a crap ton of water and do calf raises