I’m 32 weeks and sick i woke up yesterday feeling like crap! Today is even worse i developed a runny nose sore throat and very very tired body aching.. any suggestions
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Salt water gargle 3x a day. Nasal rinse twice a day. Allergy meds if you think it's allergies. Some immune support vitamins every day. Teas with ginger, honey, turmeric, lemon and the likes.
I'm finally getting over the same thing which started last Monday. Annoying but it wasn't too bad.