Any tips on how to get my 7 month old to pull her self up to sit or start crawling.

I did a lot of assisted crawling with my kiddo. I sat on the floor with a yoga mat and moved his arms and legs and helped him practice! The arm strength and moving his legs under him were the hard part. 10 minutes at a time. Also work with her to build those core muscles by holding her hips to balance while sitting up. You can sit behind her in a v sit too.

my girl started off with the one handed crawl and now her big girl self can scoot herself wherever she wants to go! it’s a bit of a pain once they become mobile 😂 i would definitely recommend a zany zoo, and that’ll help with the curiosity of all the toys on the top of the cube and soon enough she’ll be able to pull herself up if you practice holding her while she stands there or is on her knees. as far as crawling goes, it takes time, but i did loads of tummy time still and placed toys my girl loved a little out of her reach to get her going. you got this mama!

Mine isn't crawling yet and barely puts weight on his legs! You're not behind :) it's totally normal for kiddos to start crawling at 9 or 10 or 11 months!