Hiii. I just recently found out that I’m pregnant and I’m super excited and overwhelmed. I was wondering about some do’s and dont’s and what I can’t eat etc.
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hi! congrats! usually they’ll just tell you no raw/deli meat (unless warmed/cooked) no raw dairy! coffee is okay no more than like a cup(200mg)!

Congratulations I'm not sure as I've never been pregnant but best wishes