Cool Pads
Okay so this is stupid question I know but I just need to ask,
So I brought some of the Frida Mom Cool Pads but I’ve realised I don’t really know how to used them.
I’ve seen online it says about cook therapy for 20 mins. So am I supposed to use the pad and put the foam etc on but then take it all off after 20 mins or can I leave it on ?
Very confused
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Correct, you are meant to use them as cold compress. So still line them with foam and witch hazel liners if you wish, but you need to take them off in 20 mins and replace with normal maternity pad. Or just put them in your postpartum nappy pad and simply remove after 20 mins.
Thankyou !!
Download the Peanut App
