Does anyone else get back pain when lying on their stomach? I tried it tonight after 6 months, and my back feels super tight, like it can’t bend the way it used to. It almost feels stuck instead of curving naturally.
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Yes definitely, my husband was a personal trainer and said it’s a weak core, 9 months of strained muscles put pressure on your back. Not that I am doing anything about it yet haha, but I have it too.

my back has been giving me issues since the epidural