Vitamins and supplement recommendations
I’m wanting either recommendations for good vitamins that contain all of the below, or recommendations for separate ones I can take that people may have tried.
-Folic Acid
-Vitamin D
-B Vitamins
-Zinc
-Omega 3 Fatty Acids
-Vitamin C
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I take the CARLYLE PRENATALS and my obgyn said it’s an awesome one, I also take COQ10
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