Spd postpartum

I dealt with spd very slightly in my first pregnancy, but it went away right after birth. But with my second I got the pain a lot sooner and a lot more painful. After giving birth it has been even more painful than it was when I was pregnant. I'm almost three weeks postpartum. Has anyone else dealt with this? How long does it take to heal? I'm scared to get pregnant again if it gets worse each time. I can barely walk around or move positions in bed without pain.

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Have you seen a chiropractor? One visit postpartum after my first cleared mine up.

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Tell me about it! Ive been going since 12 weeks pregnant. I wish the appointments were free! Hope you find something that works x

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