Dairy and soy free EBF but still has bad reflux

My EBF 8 week old still have pretty bad reflux even though we took dairy and soy out of my diet 6 weeks ago. Taking those out made a big difference to the crying but could it be something else too like wheat or acidic foods? Has anyone found that to be the case for them?

His spit up is worse when I breast feed compared to bottle feed him expressed milk so I know my flow is too fast too and he gulps more air on the breast. I’ve had to focus more on bottles as a result but it’s still pretty bad as he’s always congested and coughing after feeds. Anyone else been through this ? :(

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Sorry mama..My lactation consultant said side lying might help with reflux. I also gave probiotics drops that has vitamin d. My first had bad reflux so after every feed we would hold him for 15-20 mins. I feel drops helped him a little bit..

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