Cardiiiii-OH!
About 3 months ago I said “I don’t do cardio. Fuck cardio”
And now I make sure I at the very least take a 15 minute walk each day 🤣
I think I’d go crazy without it. Plus it’s snatching my waist 💁🏽♀️
Your reminder to take a walk, take your pram & move yo assssss 🍑😘
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I got a treadmill and a weighted vest I try to walk atleast 60 minutes a day 30 m in the morning 30 at night walking helps so much w weight loss
I go out for an hour/hour and a half maybe two hours from time to time on a walk with the pram on the same route everyday because it drives me nuts if I don’t have a walk 😂
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