Weight loss when you love food so much 😩😩😩

I’ve tried to diet but I always end up eating something I shouldn’t the food noise is not a joke. I tried MJ last year and I had so many gastritis episodes and then found out I had diverticulitis by having a flare up. I’ve tried everything since and I’m seriously considering trying again to see if my body reacts better this time. Anyone else been in a similar situation ?

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This is what helped me with my appetite

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