My 3 year old … lately has been waking at 5am 😭
I’m exhausted!
He winds down half an hour before bed - we get ready for bed, each of us read a book each, kisses and cuddles, a drink of water and up to bed. He goes down easy, I sit for 2 minutes literally and he’ll self sooth himself to sleep by 7:30pm he’s out! But the past 3 days he’s been waking and coming into my bed at 5am … me thinking he’ll go sleep he’ll just toss and turn and wants to go down…
Anyone in the same boat?
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10.5 hours is the average overnight sleep so it may be that you need to push bedtime later to get a later wake x