Anyone else’s 3 year old have complete melt downs with banshee like screaming and it IMMEDIATELY overstimulating you and making you want to lash out no matter how many deep breaths or walking away you do?
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Yes, if your toddler lets you just hold them tight and rock them. I actually will cry with my toddler and when I cry with my toddler it help release the frustration. I just also kept saying were both having a hard time and its ok

Oh forgot to say, I let my toddler cry it out for a good few minutes then I hold. Say nothing just be in the same room, see the signs when it looks like the toddler calm down. I know is hard,but the more you do it the more it feels natural
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