What did you do to help you? It’s killing me! It is how I knew I was pregnant 😭 but I hate it
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My doctor said there’s not much you can do it’s due to the insides of your nose swelling unfortunately

Flonase, girl (yes it's safe)

I do Claritin and a humidifier at night.

Saline rinse. Steamy shower. Peppermint tea. Ultimately when i could not take it anymore i took a Benadryl