Little ones naps
Looking for some advice please regarding my 2.5 year olds naps. Personally I think she still needs her naps (she’s having 1.5 hours) but isn’t falling asleep until 9/9:30pm at night (wakes up at 6:30/7am)
I’ve tried cutting her naps and she’s miserable by 4/5pm and has sometimes refused her dinner and has gone to bed without any food as she’s exhausted, then has completely crashed the minute I put her in her cot, which personally I don’t think is healthy for her to be so exhausted like that…
Any advice? TIA🩷🩷
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My little one is the same. And I've just bought his nap forward by about 40 mins and it makes such a difference. I also don't let him sleep past 2pm now x
He wakes up between 7 and 7:30, goes down for a nap around half 12 and usually wake up for two x
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