Feet feel puffy

Mine are today but it's likely the heat causing it xx

My feet and hands are puffy after walking even just for a few minuites. Its an absolute nightmare at work. Hands constantly feeling like they're going to explode from the pressure. But my midwife puts it down to carpal tunnel x

Cool water baths are good to reduce the puffiness. Grab a washing up bowl of tepid water and plop your feet in there for a few minutes. Or sit on the edge of the bath and do the same ❤️ xx

Like you, I never had it with my first, and now, my ankles are double. Nothing wrong, blood pressure normal, kidneys normal…it’s just the heat and long hours of standing.
I wear compression stockings and they seem to help .