I’m 38 weeks and today at the doctor’s appointment, they told me that I’m ZERO cm dilation, I want to avoid the medical induction, anyone has a hack to start naturally??
Please im exhausted
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i rolled my hips around a lot on the ball, walked a lot like around the block with one leg on a curb. i would watch stretch videos on youtube that have you in a cow position. at 38 weeks i was antsy too but trust your body and reject induction you have a choice. i had my baby at 40 weeks and 4 days

Primrose oil - okra water- walk a lot if possible- orange leaf tea someone told me

The Miles Circuit! Look it up on YouTube. Ive always been 0cm dilated up until the day I natutally go into labor. Then everything picks up very quickly. This is my 4th pregnancy and im expecting the same thing this time around.

Raspberry tea, lots of walking and stretching and sex (if you have the energy) 😊

Thank y’all I hope it works 🤞🏼🤞🏼