7 months postpartum

I weigh 135 pounds I used to be 120 pounds before pregnancy I want to get my body slimmer mostly stomach! I did have a c section too. The most I weighed in pregnancy was 160 at the end. Help! I started walking in place at home for like 15 minutes hoping that helps lose!

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Well done, you are looking great.

Are you getting out with the pram everyday? That’s my go to, out and about with the pram for an hour walking the park and the weight dropped off.

I’m a section mum too and I’m currently doing lots of walking, calorie deficit and tracking it to stay honest and no food after 6pm.

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I saw this video it looks good

https://youtu.be/Yg8UI16ewek?si=RSH_zyM5EdWifl3t

She also has postpartum stuff

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https://youtube.com/@growwithjo?si=B-fT1OW_NYguv4Ij

She is really good

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