In my first trimester and I’m really struggling with nausea any tips on how to handle it please
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Eat first thing, it’s so hard to but it really does help. It keeps the nausea at bay, just drink and eat little and often

ginger biscuits and ginger beer/ale with lemonade has been my saviour - i've only had it today after 3/4 days of sickness, and it's working a treat so far xxx