Best Tips for Supporting Fertility Naturally?

This is gonna sound super obvious but… shag your partner. Most people TTC are not having sex frequently enough. Ideally, you wanna be going at it every other day. Ovulation can be early or late and the actual period of egg release is only about 8-12 hours, whereas sperm can live inside the nooks and crannies of your uterus for up to five days. So trying to get the timing right is really impossible - you’re better off to make sure there’s always a, uh, steady stream of swimmers in the vicinity.