Anyone else struggled with weight gain and not exercising first trimester? I’m currently 9 weeks and excellent fitness before getting pregnant. 6am spin classes, running etc. for the last three weeks I’ve barely worked out, I’ve done one pilates class and one run. I’m just so exhausted, particularly as I commute over an hour 5 days a week as a nurse.
Additionally, I know I’m not eating well, constant nausea has me eating nothing but cheese and carbs and I feel rotten.
Anyone else going through this?!
I’m truly hoping second trimester hits and I finally feel slightly human again!
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Give yourself a break - you're growing a human!
I ran 50-60 miles a week before pregnancy. I had to give up running in my second trimester because of the exhaustion. I'm now 9 weeks postpartum and I ran 5 miles this morning 😊
You can get back to fitness after the baby