The terrible twos tantrums are killing me - does anyone have any good toddler behaviour handling advice podcasts they recommend?

The tantrums, the whining, slowly killing any joy out of life as a human. Mum.
She’s fine, next minute she’ll be laughing or smiling as if it wasn’t the end of the world the minute before. It’s like dealing with a dementia patient with a touch of schizophrenia 😵‍💫
Are girls generally quite high strung compared to boys?

😮‍💨

Feel like I need to listen to some podcasts to help me physically mentally cope with this

She’s a joy and then the whining and tantrums just empty me out and it’s sending me down hill badly 🤦🏼‍♀️ 😔

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No advice, just same 🫠

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