Mommies, which week do you plan to start working out ? I’m 7 weeks pp and looking for advice. I had a vaginal delivery and stitches are fully healed.
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Omg I’m just thinking about that when holding my boob bernacle 🤣 I was exercising regularly before pregnancy and on the beginning, 7 weeks pp so same as you and I’ll try to find an hour to start this week! I’ll use smaller weights for sure just to see how my body is reacting- I had vaginal delivery 4160g baby and 3rd degree tear however feeling fine and ready!