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Stay At Home Mamas 🤍

TW: miscarriage

So this may be a super dumb post and I most likely am just in my feelings lol
I recently found out I miscarried and was not aware I was pregnant. This has made me feel super sad and some depression. I feel as if I cant sit down to process or feel my emotions because I am a mother and partner. I feel like everyone is always asking something of me or needing something. When honestly I just want to sit down and cry, feel all my emotions, and process it i guess you could say. but just dont have time to myself. And everyone is implying that I shouldn't still be upset or sad as if I should be over it immediately after I found out. I found out the 10th so it has only been a few days am I wrong for still being upset and emotional?
Im not sure if this post makes any sense I could be just rambling but just a small rant I guess.