Weight loss journey
Hey ladies ! I’m 26 and 3 months post pardon with my 4th baby ! I’m looking for suggestions and advice as I get started on my journey I’m currently 5’2 and 168 pounds I’m looking to get down to about 130 while toning and gaining muscle. I work in automotive and upto 250 pounds everyday. I need to build muscle lifting 50 pound batteries over my head is a struggle. All advice and suggestions are welcome and appreciated! Also looking for a weight loss buddy !
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Me me me ! I need a weightloss buddy. I tried going off my anxiety meds a couple months ago because that is what has cause my weight gain along with 4 kids. I was almost 160s I’m now at my biggest at 215 I did lose about 20lbs when I stopped my meds but…. I couldn’t do it I had to restart them and the weight I lost came right back. I am 1 year post partum. I am still breastfeeding but probably weaning soon. My goal weight is about 160 I am active but I’m going to have to work twice as hard to fight the gain from my meds. Definitely need a buddy to keep accountable I have zero village so I can’t go to the gym so at home it is !
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