How do you handle pressure?

Make a little time for some self care and get good sleep the night before. I just took a final exam and the day before I made a nail appointment and spent an hour running errands by myself. It helped to clear my head for sure!

For a test
Deep breaths
Yoga
Go for a walk or run
Something you enjoy
Do something relaxing the night before - bath, dim lighting, music.
Last minute prep
Have everything ready the night before
Read a book
Positive affirmations
Make sure you know where you are going and how to get there

Good luck!

Relax fully. Lots of self care, quiet time, praying. Really focusing on calmness