Help TTC with pmos/pcos
I have been TTC my 2nd child for 3 months now. Not strictly or putting pressure on myself or my husband as I am 11m pp with my 1st.
I had 1st on clomid and as NHS won't support me with having 2nd (absolutely no way I can afford to pay for private treatment!!) I wanted to know if there are any methods you guys have tried to get pregnant that have worked? Even the unhinged methods!!!
I currently have no periods, insulin resistance, hyperthyroidism, oily skin ... the 'text book' stuff really. And I have never ovulated without the help of clomid.
Currently taking:
NAC
Coq10
Iron
Vit D complex
Zinc
Folic acid
Inositol combo
I have spearmint and green tea bags near kettle, but it's remembering to make them!! I'd rather just add more tablets or supplements to my pill box so I dont get mental overload.
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Learn more about our guidelines.
To get your periods back you’ll want to try some lifestyle things the first two might be hard considering you have an 11 month old but do what you can
-stop breastfeeding or cut way back
-sleep 8 hours per night in a properly dark room
-exercise (walking and weightlifting
-adjust your diet to avoid blood sugar spikes (this one is big for a lot of people)
-reduce stress
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