Constipated 11 week old

My 11 week old is only pooping once a day and I can tell she is uncomfortable. Any advice on how to help her? I’ve been doing tummy rubs, leg kicks, and making sure she’s burped. She hasn’t pooped since yesterday evening!

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Once a day can be completely normal, do you think thats why shes uncomfortable or could there be another reason?

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we boil some prunes, let them cool and strain what’s left and give my baby the juice, VERY little as it seems to be super effective 😭 (we do an ounce)

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