Transitioning

What helped you as you transitioned into being a new mom I get anxious and Lonley overwhelmed at times

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Girl im 8 months pp and im still trying to figure out how to deal with this anxiety and overwhelming feeling I get at all times. Sadly, i already had depression and anxiety before i got pregnant. It does get better with time but I struggled with ppd, ppa, and ppr for months on end before I felt even half way normal. You just kind of learn to live with it but if its eating you up inside, I would definitely talk to your doctor about getting put on medication for it. Thats what made me feel better ultimately. Praying for you, I know how hard it can get so please dont suffer in silence!🫶

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Ask for what you need. Take the time to use the restroom and eat. Make sure you get a shower in regularly. The mom anxiety never goes away but the overwhelming feeling will when you prioritize yourself first.

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My baby is entirely mine to love and care for i was ready to feel pure genuine love from someone. You do need to take time for yourself and makes sure you have what you need to be comfortable and happy.

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