What can I take to help relieve my throat im 12 weeks x
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You can take paracetamol, and there are strepsils (original ones and the honey&lemon) that are safe to have in pregnancy. My usual go-to is honey and lemon in hot/warm water. I do a bit more honey than lemon, but that’s a sweetness preference but even when it cools it’s still a nice soother for the throat😊xx