PMDD

anyone else suffer with pmdd?? I literally feel like I’m in a black hole😭

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I have PME where my PPD gets worse around my period. My regular dose of 100 mg zoloft feels completely useless. My psychiatrist recently prescribed xanax for temporary use but I am very hesitant to start that. It lasts anywhere between 1-6 days and I feel much better at the end of my period.
How is it for you??

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I haven’t took anything as of yet because I’m recently diagnosed! I’m so reluctant to take medication and would try certain vitamins/herbal remedies. Mine builds up after ovulation my hormones just goes into over drive 😭

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