Phantom pregnancy

Hi everyone, big of a weird one this time! I keep going through phantom pregnancies. I am convinced that I’m pregnant with the same symptoms I had when I was pregnant, this only stops when I get my period and then carries on a week after my period has stopped. When I get my period I’m having the thoughts that it’s actually a miscarriage rather than a period. It’s quite exhausting living through the pregnancy symptoms with the constant worry that I’m pregnant, only to find out that I’m not then to relive it in a weeks time! Has anyone gone through this? How can I make this stop?

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Make your mind busy, it will not stop if you will have all your thoughts on it... Maybe talk to gp about it? Is it maybe you want another child? As I gained some weight and was always looking in the mirror thinking it looks like a pregnancy belly it just clicked to me that I am subconsciously longing for another baby.. Even thought I said I don't want anymore after giving birth to my DD... I started to have those feelings 3 years ago and we have 6wo baby boy and I am complete now...

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Going through the same thing at the moment!😩 having all the early pregnancy symptoms I had when I was pregnant with my Charley, but I’ve just had my period and had two negative pregnancy tests but my brain is still worrying me and convincing me I’m pregnant because I know how I’ve felt in the past x

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