Articles & Expert Guides on Postpartum Care

Medically-reviewed expert guides, tips, real-life stories, and articles on Postpartum Care.

Your First Postpartum Period: What to Expect

Your First Postpartum Period: What to Expect

By Tassia O'Callaghan
Postpartum Depression Symptoms: You’re Not Alone

Postpartum Depression Symptoms: You’re Not Alone

By Keshia Sophia Roelofs
Ditch the Itch: How to Deal With Your Postpartum Rash or Hives

Ditch the Itch: How to Deal With Your Postpartum Rash or Hives

By Tassia Agatowski
Breaking the Silence: 21 Raw Postpartum Depression Quotes to Heal By

Breaking the Silence: 21 Raw Postpartum Depression Quotes to Heal By

By Keshia Sophia Roelofs
Battling Baby Blues? Real Moms Share How to Cope

Battling Baby Blues? Real Moms Share How to Cope

By Keshia Sophia Roelofs
What is a Postpartum Doula & How Can They Help?

What is a Postpartum Doula & How Can They Help?

By Tassia Agatowski
4 Ways for Exhausted Moms to Get More Rest

4 Ways for Exhausted Moms to Get More Rest

By Kristi Yeh
How To Recognize Postpartum Paternal Depression

How To Recognize Postpartum Paternal Depression

By Deborah Vieyra
Embracing Your New Normal: The Power of Postpartum Body Positivity

Embracing Your New Normal: The Power of Postpartum Body Positivity

By Deborah Vieyra
Tough Lessons From My First Postpartum Experience

Tough Lessons From My First Postpartum Experience

By Asya Fatima Abdulwajid
Postpartum Exercise: Gentle Ways to Get Moving

Postpartum Exercise: Gentle Ways to Get Moving

By Keshia Sophia Roelofs
10 Best Postnatal Vitamins You Should Be Taking

10 Best Postnatal Vitamins You Should Be Taking

By Peanut
Your Guide to Postpartum Anxiety Symptoms

Your Guide to Postpartum Anxiety Symptoms

By Deborah Vieyra
Your Ultimate Postpartum Recovery Guide: 23 Honest Tips from Real Moms

Your Ultimate Postpartum Recovery Guide: 23 Honest Tips from Real Moms

By Tassia O'Callaghan
Postpartum Hair Loss: Should You Worry?

Postpartum Hair Loss: Should You Worry?

By Keshia Sophia Roelofs
What to Know About Your Vagina After Birth

What to Know About Your Vagina After Birth

By Tassia O'Callaghan
10 Postpartum Exercise Tips for New Mamas

10 Postpartum Exercise Tips for New Mamas

By Team Peanut
12 Postpartum Sex Tips from Real Moms

12 Postpartum Sex Tips from Real Moms

By Team Peanut
How My Experience With Postpartum Depression Changed My Life

How My Experience With Postpartum Depression Changed My Life

By Nikki Reeves
The Best Postpartum Pads, Chosen By Real Moms

The Best Postpartum Pads, Chosen By Real Moms

By Tassia Agatowski