Just after some advice.
Happily married, so family nearby for help. Both of us working, very busy home life. Most of the time I’m on my own with the children. I don’t really have any friends as I haven’t got time for them and the friendships I’ve had in the past have fizzled out because my life just doesn’t give time for it. The past 6 weeks or so it’s just been one thing after another and I find myself crying when I wake up. I can’t think of what I need to fix how I’m feeling just feel so low. My husband is aware but tbh I don’t think he knows how to handle it. I feel quite numb to things around me, not really reacting to the children, not interested in anything at all. Keep trying to ye back into reading, exercise (we’ve got dogs that I walk everyday anyway) and nothing is bring me joy.
I feel invisible like I only exist for everyone else and if I wasn’t here it would be fine. The children wouldn’t remember me or if they did they’d be glad I was gone as I’m quite a shouty mum. Which I ABSOLUTELY hate.
I’m sensible, I’m not going to do anything stupid. I don’t see the point in going to the doctors I know what they’ll say and do. I just want to know I’m not alone in this?