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Amsterdam Expat Mums & Mums to be πŸ‘ΆπŸ»πŸ’™πŸ’—

A group to bring together expat mums and mums to be living in Amsterdam, make new friends and navigate motherhood whilst having some fun a long the way

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Postpartum mental health

Prenatal depression

Hey! I am Aina and currently 25 weeks pregnant, due in early June! I have finally come to terms with myself and accepted I might be having some prenatal depression, and was wondering of any other women here have felt the same? It’s being really hard and lonely navigating pregnancy, I don’t have any friends with children and our lifestyles have significantly changed compared to what they were prepregnancy. I’d love to chat/meet some friends or listen to any good tips/courses/ etc!

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Groups

New mum groups or meet ups?

Hey everyone! I had my son Finn 1 month ago and I’m really keen to find some kind of baby / mum group to join with mums & babies of similar age. I’ve had no luck finding any specific meet ups so far, just some groups with certain events. Does anyone know of any? Or maybe could use this app to form one and meet for coffee dates & walks

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Hypnobirthing

Birthing Course Recs

Hey All, I’m in the process of choosing a birthing course for myself and my partner and I’m overwhelmed - they all either sound the same or not for me πŸ˜…

I’m a pragmatic person who wants to learn options available for delivery. Natural or with epidural or other pain relief options - I don’t know how it’ll go, so just want to be informed. Also, ofc I’d love to learn how to ease the delivery with beathing or any othe rmethods and how my partner can support me.

Can you recommend a course for my preferences that you found useful yourself? Thank you πŸ™

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Making friends

New expat expecting in March

Hey! I’m moving to Amsterdam with my husband and 1 year old in January. Expecting baby no2 at the beginning of March.

If anyone is in a similar position/has any advice for new expat mums I would love to chat or meet up once we arrive πŸ₯°

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Making friends

Expecting Mamas in Oost

Hey everyone! Are there any mamas to be in Amsterdam Oost? I’m due at the end of this year, so just finished my first trimester and starting to get some energy back. I’m hoping to meet some mamas to be near me to socialize and share our experiences.

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